![]() Beets perform best in fertile, evenly moist soil with a pH of 6.0-7.0. ![]() Along with a wealth of potassium, calcium and vitamin A, hearty beet greens are rich in fiber, which may reduce the risk of coronary heart disease.ĭays to maturity are calculated from date of direct seeding. This phytochemical compound fights platelet clots and plaque formation in the arteries. The sweet, delicious roots contain high levels of glycine betaine. ![]() ![]() Beta vulgaris This wholesome vegetable is doubly heart-healthy. ![]()
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